New Member Information!

Always enroll in your classes on our website for email updates regarding your classes. In case of inclement weather, outdoor class locations may change.

Ways to stay up to date:

Follow us on Our Village (Our private Facebook pages) and check for updates an hour before class starts. You instructor will post a reminder and additional info before each class.


High Point/Jamestown:

We also send REMIND notifications to our client list via text if we have enough advance notice.

Remind updates: Click the link to join for:

Stroller Strides:

Stroller Barre:

Body Back:

Run Club:


What to bring to class:

Plenty of water, towel or yoga mat/blanket, sunscreen (for outdoor classes), baby essentials including snacks and/or toys for your little one(s), comfortable walking/running shoes (both Stroller Strides and Stroller Barre are traveling classes), appropriate exercise attire, and any kind of stroller.